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Nutrisystem Reviews: Best Meal Replacement Diet!

With massive interest in losing weight, what does this Nutrisystem Reviews post reveal for new customers? The 50% OFF Sale is now on: Best meal replacement diet!

There really has never been a better time to get started on this unbelievably easy, popular diet delivery program to lose weight and get in shape.

Are you curious? OK, I'll tell you all about it!

The company is rolling out a great new promotion called Nutrisystem 50% OFF Sale + a Free Week of Shakes! in addition to better menus, more meal choices and better service than ever as more and more dieters turn to Nutrisystem to help them lose weight.

They're not the country's number one provider of their popular meal replacement diet delivery service for nothing!

What's New in 2022?

As far as promotions are concerned, the previous promo package has been replaced by Nutrisystem 50% OFF on all programs to attract new customers with a great deal (see below).

That's in addition to a greater selection of meals for the top diet plans and even more support for customers to help them succeed with their weight loss projects.

There's also an extra bonus waiting for those choosing the Uniquely Yours or Uniquely Yours Max+ plans:

Now you can get your diet "triple-matched to your body type, goals and food preferences" (quoted from the official Nutrisystem website). That means you get an additional layer of personalization with the top plans to further enhance your chances of success!

Nutrisystem 50% OFF Sale

The big news for the new year is a really attractive promotion that is currently available (see the promo advertisement below) with 50% OFF the Nutrisystem cost. That means what you pay for your first month of food is 50% discounted off the regular retail price of your chosen plan.

The promo also advertises that you can:

Lose up to 18 lbs and 10 inches overall in your first two months!

That's pretty awesome and will no doubt be extremely attractive for those looking to make a serious change to their look in preparation for the summer.

How exactly does this special 50% OFF Sale work?

It's actually fairly simple. When you sign up for the special deal, you pay for the first month at the special discount price and then subsequent months are auto-shipped to your home for the regular price until you cancel.

That means you simply pay a lot less for the first month package of food, which is a really great deal for a number of reasons. The best of those that I can think off right off the top of my head is that it's a great motivator to stay on the diet for at least two months.

This is important if you're serious about losing weight, because by staying on the diet for longer, you get a much better shot at making your target weight while having more time to get used to eating smaller meals.

Nutrisystem Core Plan Gone

It is also evident that the four main diet plans have been reduced to three, with the removal of the Core Plan, which is no longer being featured on the official Nutrisystem website. This leaves the Basic Plan, the Uniquely Yours Plan and the newly branded Uniquely Yours Max+ Plan available.

There is also the inclusion of a one week starter kit branded as the 7 Day Body Reboot Kit currently on sale at $99.99 for anyone wanting to lose less than 10 lbs fast and easy.

While there doesn't appear to be any official statement from the company about the change in their diet plan structure, it is my opinion that the Core plan was not as popular as it could have been.

Of course, I could be wrong here, but here's my thinking on this:

It is possible that people wanting the cheapest option were happy enough with the Basic plan and those wanting better quality meals and more features were opting for the higher priced Uniquely Yours plan. That meant the mid-range Core plan was being skipped over more than it should have been, prompting the company to introduce a higher level fresh-frozen meal plan in Uniquely Yours Max+ while dropping the Core.

I want to emphasize that is just my humble opinion and absolutely not the official company line.

Let's get back to what is available and what you can focus on to get you started and on the road to some easy and convenient weight loss:

Nutrisystem Meal Examples

With a whopping 160 menu choices of chef created meals already available, there is every reason to ensure you get the food you want to eat when you customize your menu.

This is especially evident when you opt for the Uniquely Yours or the newly branded Uniquely Yours Max+ plans that comprise fresh frozen meals of superior quality.

For example, the tasty chicken with apricot glaze (pictured right) is new this year and is an Asian-style stir-fry blend of tender chicken, crisp carrots and sugar snap peas spiced up with its tangy, yet sweet apricot glaze served on a bed of rice.

It's part of the frozen menu available with the Uniquely Yours and Uniquely Yours Max+ plans, is diabetes-friendly, low in carbs and is really fast and convenient to prepare in the microwave oven and ready to eat in no time at all.

There are also the new chicken marsala, mac and cheese and cheesesteak pizza meals and they are all available right now to select as part of your personalized menu from the top plans. For vegetarians, there is the all-new Vegetable Frittata that looks great plus the Mediterranean Style Veggie and Grain Blend.

For those that love great tasting desserts, there's the S'mores Pie, Strawberry Shortcake Cupcake and the Chocolate Lover's Cake Mug Mix to tempt the sweet-toothed among you!

If you thought dieting was boring, what about their lunch choices of plain hamburger, grilled chicken sandwich, pepperoni pizza melt or double chocolate caramel bar for revving up the desirability factor? Or how about the dinner choices such as the Italian sausage and turkey pepperoni pizza, artichoke and spinach stuffed chicken breast or the margherita pizza?

It just goes to show that just because you're putting yourself on a diet it doesn't mean you have to go without exciting and tasty food!

Breakdown of the Diet Plans

As of now, there are only three main diet plans for men and for women as well as the popular vegetarian plan and the diabetic plans (Nutrisystem D). I will take each plan and explain what you can expect to get from each:

Basic Plan

This is the lowest cost of all the plans. It provides the customer with access to a wide range of processed, packeted meals that are easy and fast to have on the table and ready to eat.

The meals comprise three main meals (breakfast, lunch and dinner) along with one snack bar for women (two snack bars for men) and protein shakes to consume between meals as required.

This plan is often chosen as an introduction to the Nutrisystem diet program by people looking to lose weight as easily and conveniently as possible while also keeping costs way down.

Uniquely Yours Plan

This plan is the premium one with a wider menu that includes a range of fresh frozen meals of higher quality and greater variation than those available in the Basic plan.

You get access to over 160 menu items to choose from with complete menu freedon to choose what you eat.

Again, there are the three main meals plus snacks and shakes and the menu is fully customizable to cater for the individual preferences of the customer.

It also comes with access to Nutrisystem's own qualified nutritionists and counselors that can help you maximize your diet and achieve the greatest level of weight loss by following their advice.

Uniquely Yours Max+ Plan

This is a relatively new plan that is similar to the Uniquely Yours as far as meals are concerned (over 160 menu items including unlimited fresh frozen meal choices) with the additional benefit of Probiotic Shakes each day to further boost your body's fat burning capability.

You also get an additional evening snack to round off your day and never feel hungry while on the diet.

Vegetarian Plan

This plan, as the name suggests is focused on vegetarians who want to lose weight with a nutritionally balanced diet without meat products.

The plans for men and for women differ only slightly in the daily calories allowed (men get an extra protein snack bar per day).

You get access to over 90 vegetarian meals and snacks that are all dietitian approved to provide all the nutrition you need to stay healthy while burning fat and losing weight.

The menu also includes a selection of fresh frozen vegetarian meals of superior quality to create a widely varied and interesting diet.

These include some great new meals available, such as the mid-day meal option of their new vegetable frittata (pictured right).

This is a tasty meal made up of garden-fresh zucchini, spinach and bell peppers, folded into a fluffy frittata deliciously enhanced with a savory blend of melted cheeses.

There is the option to include Flex meals if you want to. These are meals you create your self from store-bought grocery items recommended for you by Nutrisystem, or even a night out at a restaurant if you want to take a break to eat out with family or friends.

Flex meals can be used to replace up to two main meals (either breakfasts, lunches or dinners) per week. You can even relax with a glass of wine as a treat if you want to!

Nutrisystem D

There are plans designed especially for diabetics and those suffering with pre-diabetes as Nutrisystem fully recognize that many overweight and obese customers may suffer from these conditions.

Currently the Nutrisystem D plans are arranged as Basic, Uniquely Yours and Uniquely Yours Ultimate with similar meal variations that mimic the main plans.

According to the official website, Nutrisystem D enables diabetic customers to lose weight and manage their type 2 diabetes by lowering their A1C by an average 1.02%.

Diabetes Basic Plan

This, like its regular counterpart plan is the lowest cost of the three Nutrisystem D plans. The menu is made up of processed meals that are quick and easy to prepare and serve along with between meal snacks to help maintain blood sugar levels and avoid spikes.

It also includes the option of having Flex meals (as mentioned above) to break up the week and provide you with the chance to create your own meals or visit a restaurant with friends or family.

Diabetes Uniquely Yours Plan

This plan comprises a larger menu selection than Basic with the option to customize your meal choices to suit your tastes.

Costing slightly more than the Basic plan, this is the choice of many customers looking for a more flexible menu with access to the company's own nutritionists and counselors.

Diabetes Uniquely Yours Ultimate Plan

Like the regular version, the Uniquely Yours Ultimate plan for diabetics is made up from a wide selection of over 160 fresh frozen meals specially created for those with diabetes or pre-diabetes.

This is the highest cost of the plans but that cost is offset by having access to the best quality meals and the backup of nutritionists and counselors provided by the company to help you achieve your goals.

You can customize your menu to include the meals you prefer that are designed to help you avoid sugar spikes by making use of low GI (Glycemic Index) foods.

How Long Does the Nutrisystem Diet Last?

When you order direct from the official company website (or by phone direct to customer service) you will receive a full 28-day package of meals delivered to your home address.

The package includes everything you need to get started losing weight.

When you approach the end of your first month, you can choose to order a second month's supply of meals or if you opted for auto-delivery, the next month's package will be shipped to you in time to continue without a break.

You can choose how long you want to stay on the Nutrisystem diet for.

Some people have stayed with the diet for several months and in that time lost a substantial amount of weight (see the official website and read their Success Stories pages).

The Credibility of Real Reviews

It's all well and good seeing a great looking commercial on the TV for Nutrisystem and really getting into the idea that you can lose weight so easily if you just sign up right now.

But if you just jump straight in with both feet without looking first, do you not think that you may be doing yourself an injustice?

By that, I mean do you think you might be missing out on some important information about the diet that you need to know about beforehand, just so that when you do sign up, you'd be doing so happily and without any doubts that you made the right decision.

A Closer Look at Nutrisystem

For this very good reason, I have reviews that are written by a cross section of the populace, from knowledgeable experts, to dieters and customers, past and present.

These reviews can provide you with a good all-round viewpoint of what the diet program entails and what you should expect to get from it.

So it's really important that you at least read some of them to give yourself a head start in being prepared for what you will be doing when you start your Nutrisystem diet.

Just to show that at this website I am not shirking my responsibility to provide as much factual and unbiased information about the company as I can for my readers, I have put together my own review of the diet program.

It's here to provide you with both the advantages and disadvantages of this program.

This will enable you to decide whether it is right for you or not.

Expert Reviews

From a family doctor, keen nutritionist and weight loss enthusiast's point of view, this is a diet program that is best suited to that area of the population who are in need of a convenient diet solution.

One that is cost effective and delivers results without taking up much of your time.

It also suits those who have become overweight through eating a predominantly poor diet.

This may be made up of processed meals (store bought ready meals and takeouts) coupled with drinking lots of unhealthy drinks like soda and other flavored, sugary drinks and snacking on all the usual unhealthy snacks that we know and love, such as candy bars, cakes, cookies, pie, pastries etc.

For these folks, the Nutrisystem diet is well suited. That's because the meals are a combination of processed meals and fresh frozen main meals with a dessert, a breakfast and lunch, plus additional snacks that can be eaten between meals.

There is also a healthy protein shake that is also there for between meals. So dieters should find the taste and quality of the meals to be on par with what they are used to.

And because the dieter is able to eat something six times per day, the need to snack is eliminated, while the sweet tooth is catered for as well.

Not a Substitute for Home Cooked Meals

The diet program is not best suited to those folks who are used to eating home cooked meals and have gained weight purely through overeating or eating very large portions at mealtimes, while similarly snacking between meals and/or drinking sugary drinks too.

While it is a great program for teaching your body and digestive system to get used to eating smaller portions, little and often, the quality of the meals will never come up to the standard of home cooked meals made from fresh ingredients.

For this reason, I would naturally not recommend this kind of diet to the people I have just mentioned. That's chiefly because they are unlikely to enjoy the meals provided by Nutrisystem as much as their own home cooked meals!

Be Honest with Yourself

So before you decide to sign up with Nutrisystem, be honest with yourself about what you like and don't like to eat. If you think you'll like the kind of meals provided by this program, then by all means, go right ahead and get started.

That's because you will lose weight as long as you stick to this diet. You can also help yourself by doing some exercise each day to help boost your metabolism and tone up your body as the weight comes off.

"But I can lose weight anyway by exercising every day. I don't need a diet to help me if I'm going to do that, right?"

This may be true for some people, but not that many. When a big part of your weight problem is based around eating too much and habitually snacking on bad foods that are high in refined carbohydrates and sugar, then more often than not, just doing a little light exercise each day is NOT enough!

In fact, many experts now agree that working out is not for losing weight as much as it is for getting in shape and increasing strength and stamina.

Diet is Most Important

The most important factor in weight loss is your diet and being mindful of what you're eating and drinking. That's how this diet program can be so effective for so many people.

Of course, coupled with a Nutrisystem diet plan, exercise can really boost the effectiveness of your body's ability to burn fat by building muscle.

But there's no getting away from the fact that the real weight-busting power is in cutting out all the bad stuff from your diet. And Nutrisystem really helps you to do exactly that!

Click the special offer Nutrisystem banner below to find out how you can get started right now!

Imagine how incredibly great you'll feel when you get started losing weight so easily...!

Customer Reviews

So what have I got for you by way of what real folks think about this popular home delivery diet program? Well, I have a number of people write in and tell me! I reprint their comments with their permission so that everyone can see what people think of the diet program after having tried it for themselves.

If you wand to write in and leave your own review of Nutrisystem weight loss program, you are most welcome to do so right here in my Nutrisystem reviews article and tell me what you think about the Nutrisystem 50% OFF Sale if you want:

Just complete the form at the end of this article and hit the "Submit" button. All comments are monitored to prevent spam, but will generally appear on this page within two working days of submission (but usually faster than that).



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This page was last updated on: Wed, Jan 3 2022

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